Running, cycling, rugby, football. Whatever your favourite sport, you’re doing your body some good by moving! While people of all ages prioritise fitting fitness into their lives, it’s not uncommon for them to experience an injury at some point.
Chiropractic Care for Shin Splints and Plantar Fasciitis
Shin splints and plantar fasciitis are common sports injuries that can cause significant discomfort and hinder an athlete’s performance. Sports chiropractors understand the underlying causes of these conditions and provide targeted care plans to address them efficiently.
Shin splints, characterised by pain along the inner edge of the shinbone, are often caused by overuse or repetitive stress on the leg muscles. Through chiropractic adjustments, soft tissue therapy, and exercises that strengthen the surrounding muscles, athletes can find relief and prevent future occurrences.
Plantar fasciitis, another prevalent injury among athletes, involves inflammation and irritation of the thick band of tissue connecting the heel bone to the toes. Chiropractic care reduces inflammation, improves foot biomechanics, and provides rehabilitation exercises to alleviate pain and promote healing.
Relieving Hip Pain, Knee Issues, and Shoulder Problems
Hip pain, knee issues, and shoulder problems are common complaints among athletes, particularly those involved in high-impact sports. Chiropractic care offers non-invasive solutions to address these conditions and restore optimal function.
Hip pain can stem from various causes, such as muscle imbalances, joint misalignments, or overuse. Sports chiropractors employ techniques like spinal adjustments, stretching, and strengthening exercises to relieve hip pain and improve overall hip mobility.
Knee injuries, including ligament sprains and meniscus tears, require careful evaluation and care. Chiropractors utilise a combination of manual therapies, joint mobilisation, and rehabilitative exercises to aid recovery and prevent further damage.
Shoulder problems, such as rotator cuff injuries and shoulder impingement, can significantly impact an athlete’s performance. Chiropractic care focuses on restoring proper alignment, reducing inflammation, and strengthening the surrounding muscles to alleviate pain and improve shoulder function.
The Healing Process & the Importance of Early Chiropractic Care
When it comes to healing from sports-related injuries, the time frame varies depending on the severity of the condition. While more severe cases like slipped discs can require longer healing periods, even a low back sprain caused by lifting weights can take up to four to six weeks to heal fully.
Schedule an Appointment With Our Skilled Doctors
Chiropractors Dr Suzanne Kippen and Dr Declan Mulherin possess considerable experience and knowledge in addressing injuries and conditions related to different types of sports. Perhaps best of all, our doctors don’t just manage symptoms; they find the root cause of your pain and correct it!
If you’ve sustained a sports injury, we want to help you heal so you can return to your favourite athletic endeavour. Call (07) 4957 8245 today to book an appointment with one of our chiropractors!